Beef Rendang Recipe

Beef Rendang Recipe - is typical of Indonesian cuisine, its right on the island of North Sumatra. The cuisine is well known in Indonesia. So I wanted to share the recipe is in the interest of this to the world. according to the study, many foreigners who love Indonesian food is. even some of them praise of  Rendang Recipe is quite remarkable.

Processed food is made using a recipe with herbs Beef Rendang which is very comprehensive with a variety of spices Indonesia that will make this dish more delicious, delicious, and crisp.

Rendang can be processed using the main ingredient such as beef, eggs, chickens, ducks, goats and even fish though. However, most people prefer the material processed beef.

Before entering how to cook beef rendang recipe typical of Indonesia, prepare beforehand its main ingredients and seasonings:

Beef Rendang Recipe

The Main Ingredient:

• 2 kg of beef
• 2 liter milk

Once the main ingredients are ready, then prepared the spices to be refined. The spices are:

• 7 cloves of garlic
• 14 pieces of onion
• 1/2 tablespoon coriander
• 1 vertebra turmeric that was already in the fuel before
• 1 vertebra galangal
• 2 cm ginger that has been burned
• 6 hazelnut
• 100 gr big red chili
• 100 gr curly red chili
• 1/2 tbsp cumin
• 3 tablespoons salt
• 1 tsp nutmeg that has destroyed so powder

All over the seasoning ingredients in a blender to puree or manually. After seasoning was ready, then prepared the other herbs, namely:

• 3 stalks lemongrass are in crushed
• 2 bay leaves turmeric
• 4 cm acid
• 5 leaves of citrus

How To Make Beef Rendang :

1. Prepare a large frying pan, place it on a medium flame. Enter coconut milk and spices that have been smoothed. stirring constantly, until fragrant odor.
2. Add sour, lime leaves, turmeric leaves and lemongrass also already in crushed. Stir until 25-30 minutes and coconut milk not broken. In order not to break the coconut milk, then stir like the draw.
3. After 30 minutes put the beef that has been cut into pieces. Add salt and masaka until coconut milk thickens completely invisible until the color of milk again.
4. Stir until the meat is tender and thickened. Once cooked, serve with rice warm.

Type Rendang

The cuisine at present to important events, but the presentation is also can be made at home for your beloved family. Rendang dishes there are three levels in his cooking. The levels in view of the level fry until crispy. Levels are goulash and randang.

The goulash is a soup that is the wettest levels, while randang is the most driest levels. Processing cook rendang in quite a long time until the spices really sink and a little meat soft and tender. This makes the rendang processed into food that is durable and easy to survive for long periods without preservatives. Food is one of the favorite Indonesia and also people abroad who have tasted it.

Nutritional content of Rendang

Recipes Processed Meat also contains nutrients and energy are good for the body, especially if consumed regularly and not excessive. Cooking rendang many have the energy content of around 193 kg calories. Consuming these foods will provide enough energy.

In addition, these preparations also has a protein content of 22.5 g.

The following are the details of its nutrient content: Energy 193 kcal; 22.5 grams protein; Fat 7.9 g; Carbohydrates 7.8 g; Calcium 474 mg; Phosphorus 211 mg; 14.9 mg iron; 69 IU vitamin A; Vitamin B1 0.12 mg; and Vitamin C 0 mg.

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