Low-Carbohydrate Sushi
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| Low-Carbohydrate Sushi |
Ingredients
- 1 piece of avocados
- 400 grams of cauliflower rice
- 200 grams of hüttenkäse
- 1 piece of cucumber
- 2 teaspoons of horseradish
- 5 pieces of nori leaves
- 1 bit of soy sauce
- 1 tablespoon of fish sauce
- 250 grams of warm smoked salmon fillet
- 1 bit of wasabi
For Portions: 2
Instructions
- We first make the sticky rice. Either, sticky rice.
- Mix the cauliflower rice with the cottage cheese, horseradish and fish sauce. Stir well until the cauliflower rice has really become a sticky rice.
- Cut the avocado in half and remove the kernel.
- Cut the flesh in the peel into a grid and spoon the pulp from the peel. Set this aside.
- Cut the cucumber in half and then cut the cucumber into thin long strips.
- Pull the salmon apart so that you get loose pieces of salmon and put this aside as well.
- Place a sheet of nori with the rough can up on a bamboo mat.
- Spread a layer of cauliflower rice evenly on the nori- mal and leave 7 cm at the top.
- Place the salmon, avocado and cucumber in the middle of the cauliflower rice.
- Roll the noril carefully with the bamboo mat away from the body and press the filling in the middle.
- Moisten the free part of the nori- mal with water and firmly tighten the roll.
- Remove the roll of the bamboo mat and cut it with a lightly moistened sharp knife into 5-6 pieces.
- Repeat this until you have cut a total of 5 rolls into pieces.
- Serve the low-carbohydrate sushi a little wasabi and soy sauce.
- Ready is the low-carbohydrate sushi! Enjoy your meal!
About the low-carbohydrate sushi recipe
Yes! Finally I had the good inspiration for a brilliant low-carbohydrate sushi. In other words, futomaki. Futomaki is a somewhat thicker roll of about four centimeters that, apart from rice, often has three different fillings.
The challenge was: how to make sushi rice based on cauliflower rice. Cauliflower rice does not stick so well itself. I got the idea because I wanted to make another dish with salmon. Salmon tastes great with, for example, some cottage cheese, a little dill and some horseradish. So I was playing around a bit. Some avocado and some cucumber there ... Maybe another sushi bowl. Suddenly the penny fell. If I mix hüttenkäse with cauliflower rice, then I have sticky rice, or sushi rice. Sushi rice is sweetened with sugar and hüttenkäse also has something sweet. To make the taste more Asian, I dropped the dill and chose the horseradish and the fish sauce. Perfect basis for the low-carbohydrate sushi!
Low-carbohydrate sushi 2From now you can of course vary endlessly. I chose the warm smoked salmon nuts. They are nice and high on taste and a bit greasy. Some avocado for the creamy effect and some cucumber for the fresh final touch.
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