GREEN LENTIL SOUP

Green Lentil Soup is delicious, healthy vegetarian  soup prepared using green lentils,vegetables and aromatic spices. I just love this soup as its very filling , flavorful and is highly nutritious.I have prepared this soup in pressure cooker.

Preparation time : 30 minutes
Serves : 3

Ingredients
Green lentils - 1 cup
Onion Chopped - 1
Garlic cloves chopped -  3 to 4
Vegetable Oil - 2 tsp
Cloves - 1
Cinnamon stick - 1/4 inch
Cardamom - 3
Cumin seeds - 1 tsp
Dry Red chillis - 2
Asafoetida/Hing - small Pinch
Carrot chopped  - 1
Cabbage chopped - 3/4 cup
Tomato - 1
Turmeric powder - 1/4 tsp
Red chilli Powder - 2 tsp
Lemon juice - 1 tbsp
Coriander leaves - 3 strands
Salt to taste

Preparation
  • Heat oil in pressure cooker. add cloves, cardamom, cinnamon, cumin seeds, asafoetida,break the dry red chillis and add them and saute for few seconds.
  • Now add onion, garlic cloves, pinch of salt and saute till it becomes translucent.
  • Now add carrot and cabbage and saute it for 2 minutes.Then add tomato and saute for another 1 minute
  • Add turmeric powder, red chilli powder and mix well.
  • Add Green lentils, 3 1/2 cups of water, adjust the salt. cover with lid and pressure cook for 2 whistles in medium flame till the lentil is tender..Add the coriander leaves and mix well.
  • Green lentil soup is now ready. Serve hot and enjoy.


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